Getting back on the running horse

Guys, I’ve been terrible at posting here. Mainly because there hasn’t been much to post about. To say I’ve been slacking is an understatement! Everyday is a new day to make better choices and I really want to rock my next half and the NYCM! So I have no more time to goof off.

Lets rewind to last week when it got real hot real quick. I ran up north for a trail run but ended up just hiking/walking.

lake

I went around this lake that I fell in love with. It was a beautiful day and seriously being near any body of water makes me 235% happier!! It wasn’t long but it was a good little trip.

 

Then last Thursday, I ran the Special Olympics Law Enforcement Torch Run with my coworkers for the 2nd year in a row. It’s a really cool event but man, this year was ROUGH! It was the hottest day of the year so far (106*) and we started off WAY too fast for me and never slowed down. Last year we tried to keep it all together and went really slow. This year, not so much. It was very defeating.  But we made it to the end.

letr

But it made me really want to progress and reminded me how little room for slacking/error I have! Time to get busy marathon training!!!

I was talking out loud at work and said I have to get real about marathon training, work 50 hours a week, sleep 8 hours a day and have a social life. Then I turned to my friend and asked, “is that even physically possible?” The answer is no!

Sleep is always the first to go and second is working out. Hmm…Actually all chores/errands are the FIRST thing to go! I’m still trying to juggle it all. So far it involves a lot of naps.

Monday, when I woke up I went over to my parents’ house since my brother came to visit! I love my brother; he’s super hilarious and I sure don’t get to hang out with him enough. We all went to dinner (going out to dinner has really become a problem…especially w/ my social life picking up 😉 not that I’m complaining!) Luckily I think I burned off some calories just laughing at my family’s antics!

Then home for a quick nap and then off to work! I worked OT from 0200-0600 and then went straight out for my run. Almost 8 miles (hey when I circles back around and got to my car and the clock said 7.75 I figured that was good enough! haha)

rk rues

More water!! It’s just better! Plus it really cooled down this week and I could not be more thankful. The longer I can go without having to run double digit miles in the triple digit degree heat the happier I will be!!

ttl run

It was a slow one today and I feel fine about it! I galloway’d it and ran 5 min walked 30-45 seconds. over and over for 7.75 miles.

Okay, time to get serious and keep track of everything with these posts! I want to remember everything about the NYCM and that includes training!!

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